The Sacred Session: A space where healing is honored, not rushed.

This 53 minute therapy session offers a grounded, trauma-informed space where your truth can unfold safely. Whether you’re navigating anxiety, life transitions, emotional overwhelm, or seeking deeper clarity, you’re held here – without judgement, with care.

This session is rooted in:
*Compassionate, client-centered therapy
*Mind & body awareness
*Culturally responsive, soul attuned support.

Come as you are. Let this be your sacred space to breath, explore, and begin again.

Root & Rise Session: Ground your healing. Rise into alignment.

This 53 minute session supports you in reconnecting to your inner self while gently releasing what no longer serves you. Together, we explore patterns, emotions, and experiences with curiosity and care – helping you feel more centered, whole, and aligned.

This session is for you if you’re:
*Feeling ungrounded, stuck, or burnt out *Seeking clarity and emotional regulation *Ready to reclaim your power and inner voice

We root down to rise up – in healing, in truth, in you.

Sacred Unfolding: Gently opening to your own truth. 

This 53-minute session offers a compassionate space to explore the layers of your story, your healing, and your becoming. We move at your pace – honoring what’s ready to surface and tending gently to what still needs care.

This session is for you if you’re:
*Navigating a season of change or uncertainty *Seeking deeper self-awareness and clarity *Ready to release old narratives and step into your authentic self.